August 8, 2022

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Podcast Ep 4: The YesStylists’ Self-Care Guidelines

2 min read

Estimated Studying Time: 1 minute

It’s vital to take excellent care of your physique, thoughts and soul. Self-care enhances your total religious, emotional and bodily well being and well-being.

On the most recent episode of Sure Whut, Zoe is joined by fellow YesStylist Michelle to debate their current adventures in self-care and de-stressing, from sound remedy with Tibetan singing bowls to beginner-friendly floral association. They even slipped in a fast therapeutic massage throughout lunch break! 

Tune in to search out out whether or not these wellness experiences helped them obtain a state of zen.

Drop your ideas and keep tuned for brand new episodes by following our Instagram @theyesstylist.

*Sure Whut is at the moment out there on the next podcasting platforms:

Anchor, Apple Podcast, Breaker, Castbox, Google Podcasts, Overcast, Pocket Casts, RadioPublic and Spotify.


Table of Contents

Necessities for a DIY Sound Tub Meditation

Decelerate, take a deep breath and loosen up! Create your individual immersive at-home sound bathtub meditation with these easy instruments.

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